TRAIN HARD, TRAIN SMART

For those hungry to take their fitness to the next level.

WHAT IS THE TRAINING LAB?

Located in Midtown Manhattan, The Training Lab (TTL) is a new state-of-the-art strength and conditioning gym. Named best new gym in America by Men’s Fitness (2017), TTL Instructors provide a comprehensive workout program that is diverse and physically challenging. Instructors provide challenging yet fun classes that help athletes learn and improve their abilities across every mode of fitness. Whether you’re a new athlete or lifelong fitness junkie, TTL’s community will welcome you with open arms.

We only have one expectation from you. That expectation is simply EFFORT.

TESTIMONIALS

The Indoor workout pod

Each person will have their own “POD” with Squat rack, bench, barbells, weight plates, dumbbells, TRX, etc. to eliminate sharing. All equipment is thoroughly clean after each use and everyone is required to wear masks at all times during the 45min workout.